Take The Vegan Challenge

We want to help you go vegan! Visit the Toronto Vegetarian Association (TVA) and take the seven day vegan challenge! They will send you recipes and other resources. The TVA has delicious vegan lunch ideas to try out. The famous TVA Veg Directory has a listing of veg restaurants and a map of veg restaurants.

You can also order a free Peta Vegan Starter Kit for an overview and to get started. The renowned Physicians Committee for Responsible Medicine also has a Vegan Starter Kit you can view and download on-line.