How To Choose Vegan This website has tips to help you “Become Vegan.” Did you know the world’s leading athletes are switching to vegan: Vegan Athletes. Learn how kids can easily obtain all the nutrients essential for optimal health: Vegan Kids. Take the Toronto Vegetarian Association’s Vegan Challenge See Vegan Lunch Ideas. See their Veg Directory for a listing of veg restaurants. Vegan Starter Kits Order a free PETA Vegan Starter Kit. The renowned Physicians Committee for Responsible Medicine (PCRM) also has a 21 Day Vegan Kickstart program.